Happy Vegan Fitness and Health
I am a happy vegan. Trying to lose some weight. Becoming a superhero in the process.
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Ok, this is cute, and I need to try this. XD - TammyOh, I love this. Healthier than a drinking game!
Don’t know the source - it was floating on facebook.
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Ok, this is cute, and I need to try this. XD - TammyOh, I love this. Healthier than a drinking game!
Don’t know the source - it was floating on facebook.
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Jennifer Lawrence training
whoa.
I really want to do this type of training! It looks so awesome!:D
dang ! shes doing all this and i can burly walk straight -_-
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Breakfast! Cheerios with half a banana sliced and some blueberries thrown in. I used unsweetened almond milk. So good!
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All right, FFers, if there’s one thing I love, it’s sweets. Cookies, cupcakes, candy—I love it all and have (on average) at least one of these sweet things after lunch and dinner. Eating fruit for dessert is a great and healthy option, but I also suggest making your own sweets at home. Once you’ve…
HFCS= the devil
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I am intrigued. - TammyJust made kale chips.
NOM NOM NOM I love kale chips forever
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If your getting sick of your fruits and veggie routine try to spice it up a little with the way it looks! Sometimes working on your food a little exra time makes you feel better about eating it and its super cute!! Use a cookie cutter or get crafty with a knife (just dont cut yourself) and see what you can make! Put these in a bento or any container you have lying around and take it to school or work or on a picnic! If you try them I’d love to see some pics of what you come up with! http://try2bethinme.tumblr.com/
I’m trying to pinpoint a possible food sensitivity right now so whole foods really need to form the backbone of my diet. This is good!
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How I felt during Winter Special Training.How I feel on the treadmill.
YES! hahaha
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I never liked spinach until I made an adventurous decision to buy some at the grocery store anyways… and turn them into Oven Baked Spinach Chips.
Now, spinach is my new best veggie friend. It tastes sooo ridiculously good. Let’s start baking!
Ingredients
• Bucket load of spinach leafs. I am talking about handfuls here!
• A bit of extra virgin olive oil, to coat the leaves. You don’t need a lot - for 400 grams of spinach leaves, I used 1 tablespoon of oil.
• Herbs. I used pepper, curry powder, red pepper powder, garlic powder and thyme.
Directions
1. Preheat oven at 120°C / 250F,
2. Rinse and dry the spinach leafs,
3. Place spinach in a large bowl, pour in some olive oil to coat the leafs,
4. Add herbs, toss it all around,
5. Place some baking paper on a tray, and lay out the spinach nice and evenly,
6. Pop them in the oven for 15-20 minutes. Keep checking on them until they’re crisp!
I could eat buckets of this stuff. Yum! Enjoy your crispy veggies. :)huh! A fresh take on kale chips.
